Holista Omega-3 Syrup contains 1500 mg of Omega-3 fatty acids (EPA and DHA) and 400 IU of Vitamin D in every serving. With a delicious cotton candy flavor kids love, this syrup is a highly refined source of fish oil derived from wild salmon, anchovies, mackerel, and sardines. It supports cardiovascular health, cognitive functions, reduces blood triglycerides, and alleviates symptoms of rheumatoid arthritis.